As I’m sure you have seen all over social media, today; the 10th October is World Mental Health Day! It’s great that you have probably heard of this as it means awareness is growing. This years theme is Suicide Prevention.
If you follow my blog you would know that suicidal ideation is something I struggle with. Lot’s of posts surrounding this day are displaying the progress they have made with their mental health. I’m currently not doing the best, so cannot feel I can involve myself the same as many others are.
Today I am low, and do not have many words to share. I still wanted to have a post go up, just in case one person didn’t know of today, and now they do. Awareness of every mental illness is important, and not just today. I apologise that I can’t write a lengthy optimistic post about my mental health journey. I’m going to end this mini post ensuring YOU ARE NOT ALONE. I am here for ANYONE who needs someone to talk to. (just pop me an email, or press the ‘contact’ page on my blog).